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Health Topics

Pure Air	Do you take the air you breathe for granted? How important to one's health is pure air? How pure should it be?
Sunlight	Is sunlight just to see by and to get a tan? How much exposure to sunlight is too much? What happens when people don't get enough?
Abstemiousness	A thoughtful look at some common habits of living with an eye toward improving well-being.
Rest	Sleep and recreation can be a sweet relief from fatigue and stress if we apply some helpful principles to the way we go about them.
Exercise	Sensible exercise can help you feel better, live longer, and be happier. Here are some principles to help you go at it intelligently.
Diet	God has appointed food for us to eat, and has taste and smell so we could enjoy aromas and flavors. As usual, He knows what is best.
Water	The water around us is often taken for granted, but the more we learn about it's role in our lives and heath, the more precious it should become in our eyes.
Trust In Divine Power	God has an answer for the impact of the stress, depression, and fear that can and usually does negatively impact our physical health.

Created: 1/26/99 Updated: 12/30/02